Unlike most massage modalities that utilize massage oils, Thai massage is performed while you are fully clothed, usually on a padded mat on the floor.
Instead of the relaxing gliding and kneading motions characteristic of more popular forms of massage, Thai massage employs stretching, pulling, and rocking techniques to relieve tension and enhance flexibility and range of motion. The therapist uses her hands, knees, legs, and feet to move you into a series of yoga-like stretches and also applies deep muscle compression, joint mobilization, and acupressure.
